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Integration Pilates
10565-114 Street
Edmonton, AB T5H 3J6
Phone: (780) 421-9853
Spring Workshops
with Tracy Stafford
Sunday afternoons
from 1:00 - 3:00pm
April 17-
Pilates for Golfers
May 15-
Pilates for Strong Bones
May 29-
Pilates for Dancers
June 12-
Gardening Therapy
June 26-
Addressing Inflammation
$40 each or
3 for $100
(+GST) |
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Integration Pilates Studio
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Pilates Mat Classes – July 4 - Aug 29, 2016
Summer Schedule
July 4th – August 29th, 2016
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Mon |
Tue |
Wed |
Thurs |
Fri |
Sat |
Sun |
| Level 1 |
7:20p SH |
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7:20p TB |
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11:20a TB/SS |
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| Level 2 |
10:05a TB
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6:10p TS |
9:00a TB |
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10:10a TB/SS |
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| Level 2/3 |
6:10p TS |
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5:00p SS |
9:00a SS |
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| Level 3 |
11:10a TS
5:00p TS |
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(Mat 3/4)
9:00a TB/SS |
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| Gravity Straps / Kettlebars |
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6:10p TS |
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9:30a TS |
| Yoga |
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7:20p TS |
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10:05a TS 6:10p TS |
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| SBM (Stretch, Breathe, Meditate) |
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10:45a TS |
Please Note: There will be no classes on the Civic Holiday, Monday, August 1.
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| Instructor Initials: |
TS–Tracy Stafford
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SS-Shannon Shea
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TB-Tara Berry
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SH - Shareen Hanke |
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